Welcome to Thrive Integrated Health
Integrative Medicine for Whole-Person Wellness
At Thrive Integrated Health, we specialize in personalized, root-cause healthcare that addresses the whole person—not just symptoms. Our functional medicine approach blends the best of modern science and holistic care to uncover the underlying causes of illness, restore balance, and support lifelong wellness.
Services
Rooted in functional medicine, our goal is to uncover the root causes of illness—not just treat symptoms. We believe that true healing happens when we understand your whole story: your genetics, lifestyle, nutrition, environment, and emotional well-being.
Whether you're managing a chronic condition, seeking optimal wellness, or simply looking for answers, we partner with you to develop a personalized plan that supports your body’s natural ability to heal and thrive.
Your health is personal. Your care should be too.
Let’s get to the root of it—together.
Coming Soon
Imagine a future where healing feels like connection—not just conversation. From taking mindful walks with your therapist to unplugging with “Phone Away for a Day,” we’re creating experiences that bring wellness to life. Join empowering teen groups and vibrant young adult summer programs, or find peace in yoga, meditation, and mindfulness classes. Explore community through “Let’s End Loneliness” gatherings, and nourish yourself with healthy shopping, eating, and cooking workshops. Recharge with reiki, acupuncture, and massage—because well-being is more than a goal, it’s a way of living. Let’s grow, move, and heal—together.
Integrative Primary Care, Peak Performance
&
Lifestyle Medicine
We believe in providing evidenced-based, proactive (not reactive) primary care with an emphasis on lifestyle-based and holistic management strategies with a focus on prevention, performance, and longevity.
Our Functional Medicine practitioners, offer a functional medicine approach integrated with traditional primary care as part of a plan to help prevent or reduce risk of chronic diseases such as cardiovascular disease, neurodegenerative disorders (i.e. dementia), metabolic disease (i.e. diabetes), and cancer.
We understand that mental health is complex and that no single treatment is right for everyone. That’s why we take the time to listen to your unique story and work collaboratively with you to develop a personalized treatment plan that addresses the root causes of your concerns.
Whether you are dealing with anxiety, depression, stress, trauma, or other emotional challenges, our team of skilled professionals uses a combination of traditional psychiatric care and integrative therapies like nutrition, mindfulness, acupuncture, and more. This approach supports your mind, body, and spirit for a comprehensive healing experience.
Integrative Women's Health
Navigating perimenopause can be complex—but you don’t have to do it alone.
We offer integrative, personalized care to help you manage hormonal changes, sleep issues, mood shifts, and more. Combining the best of conventional medicine with holistic therapies like nutrition, acupuncture, and mind-body support, we guide you toward balance, resilience, and renewed vitality.
Fitness, Lifestyle & Nutrition Coaching
We believe that true health is a balanced blend of fitness, lifestyle, and nutrition. Our personalized coaching programs are designed to help you achieve sustainable results — whether you’re looking to lose weight, gain strength, improve energy, or simply feel your best every day.
Our team will work with you to provide:
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Customized Fitness Plans tailored to your goals, schedule, and fitness level
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Lifestyle Coaching to help you build lasting habits, reduce stress, and boost motivation
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Science-Backed Nutrition Advice that works for your body and your lifestyle
We’re not here to push fads or quick fixes — we’re here to help you create real, lasting change. Whether you're just getting started or ready to take your health to the next level, our holistic approach supports you every step of the way.
Let’s build the healthiest version of you — inside and out.
Rates
Please note that Thrive Integrated Health does not accept insurance and is a self-pay practice.
Patients are responsible for the full cost of their appointment at the time of service.
Payment can be made via credit card, zelle, or venmo. We do not accept cash or checks.
We are devoted to making care accessible to all and offer packages, memberships and discounts to established clients.
An initial assessment is required for all new clients so that we can get to know you better and develop a personalized treatment plan. During the assessment we will discuss your current symptoms along with your past medical, social, lifestyle and medication history. We will review your intake paperwork and assessments and discuss how nutrition/gut health, sleep and environmental stressors may be contributing to your symptoms.
Integrative Primary Care, Peak Perfomance & Lifesyle Medicine
Initial Evaluation $500
Comprehensive Follow-up Appointment $325: In-depth-review of test results, ongoing treatment plan check-ins and modifications as needed
Routine Follow-up Appointment $150: For established clients who are stable on their current treatment plan
Fitness, Lifestyle and Nutrition Coaching
Schedule a discovery call to discuss various packages and pricing. Services are offered as stand-alone services, add-on services for established clients (at membership rate) and as part of membership packages
Integrative Psychiatric Mental Health
Initial Evaluation $650
Comprehensive Follow-up Appointment $325: In-depth review of test results, ongoing treatment plan check-ins and modifications as needed, medication management and supportive counseling
Routine Follow-up Appointment $250: Weekly or bi-weekly sessions
Brief Check-in Appointment $150: For established clients who are stable on their current treatment plan
Laboratory Testing
Integrative Women's Health
Initial Evaluation $375
Comprehensive Follow-up Appointment $250
Routine Follow-up Appointment $125
Membership
Our office fees do not cover the cost of any laboratory testing. Costs for mainstream labs such as Quest Diagnostics and Labcorp are based on your individual insurance coverage benefits. It is the responsibility of the patient to inquire with their insurance carrier to determine what their specific coverage entails.
Other independent functional health tests vary in how much they will cost. We do not upsell these tests, nor make a profit by ordering them. By having patients work directly with the labs in order to pay them directly, we can ensure that you are receiving the most direct and fair price for your tests.
We currently have a waiting-list for membership. Membership options/packages and pricing can be discussed during the discovery call.
Your Health Deserves More Than a Time Limit
At Thrive Integrated Health, our priority is you—your story, your goals, and your long-term well-being. That’s why we’ve chosen a model of care that isn’t bound by insurance restrictions.
We don’t accept insurance because it often limits the time, testing, and treatment options available. Instead, we focus on what truly supports your healing:
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Unrushed, meaningful visits
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Personalized, integrative treatment plans
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A whole-person approach to health
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Clear, upfront pricing with no surprise bills
You deserve care that listens deeply, treats the root cause, and puts your needs first. We’re happy to help you use out-of-network benefits or HSA/FSA funds if available.
Appointments
We are currently offering Telehealth appointments to patients located in MA, NH and VT.
In-patient appointments will become available Fall of 2025.
To get started, please fill out the form below. A team member will reach out to schedule a free 15 minute discovery call where we can answer any questions you may have prior to scheduling your initial assessment.*
*An initial assessment (90 - 120 min) is required for all new clients so that we can get to know you better and develop a personalized treatment plan. During the assessment we will discuss your current symptoms along with your past medical, social, lifestyle and medication history. We will review your intake paperwork and assessments and discuss how nutrition/gut health, sleep and environmental stressors may be contributing to your symptoms.
Meet Eden Vinyarszky, JD, FNP-C, ENP-C, ACNP, PMHNP-C
Founder of Thrive Integrated Health
With board certifications in Family, Emergency Medicine, Acute Care, and Psychiatric Mental Health, Eden brings a comprehensive and compassionate approach to healthcare. She founded Thrive Integrated Health with a clear mission: to move beyond cookie-cutter treatment plans and instead offer personalized, integrative, and functional medicine that treats the whole person.
Believing that healing begins when care is tailored to each individual, Eden integrates conventional medicine with evidence-based alternative therapies. She has completed specialized training in trauma-informed care through the Trauma Research Foundation’s Certificate Program in Traumatic Stress Studies and holds a Women's Health Certification from the Integrative Psychiatry Institute. Currently, she is expanding her expertise by pursuing certification as a Functional Medicine Provider through the Functional Medicine Institute.
At Thrive Integrated Health, Eden partners with her patients to uncover root causes, restore balance, and support long-term wellness—mentally, emotionally, and physically.
